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The mind-bending effects of feeling two hearts.
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(Getty Images)
Our top 12 stories of 2014. #9: When a man was fitted with a new heart,
his mind changed in unusual ways. Why? The answer reveals a surprising
truth about all our bodies, says David Robson.
Every second or so, Carlos would feel a small “bump” hitting his tummy. It was the beating of his “second heart”.
The
small mechanical pump was meant to relieve the burden of his failing
cardiac muscles, but Carlos (not his real name) disliked the sensation.
The beat of the machine seemed to replace his pulse, a sensation that
warped his body image: as the device throbbed above his navel, Carlos
had the eerie feeling that his chest had dropped into the abdomen.
It
was a strange, unsettling feeling. But when neuroscientist Agustin
Ibanez met Carlos, he suspected even odder effects were to come. By
changing the man’s heart, Ibanez thought, the doctors might have also
changed their patient’s mind: Carlos would now think, feel and act
differently as a result of the implant.
How come? We often talk
about “following the heart”, but it is only recently that scientists
have begun to show that there is literal truth in the cliche; the
heaving lump of muscle contributes to our emotions and the mysterious
feelings of “intuition” in a very real way. Everything from your empathy
for another person’s pain to the hunch that your spouse is having an
affair may originate from subtle signals in your heart and the rest of
your body.
And the man who feels two hearts offered Ibanez, who is based at Favaloro University in Buenos Aires, a unique opportunity to test those ideas. “Cranial stuffing”
Ibanez’s
work chimes with millennia of speculation about the heart’s role in
cognition – which was sometimes thought to supersede the brain’s.
Touching the cool, moist grey matter of the cortex, for instance, Aristotle assumed that the brain’s main function was to chill the passions erupting from the heart
– which he considered the seat of the soul. For similar reasons,
embalmers in ancient Egyptians made sure to leave the heart in the
chest, but happily removed the mere “cranial stuffing” from the head.
(SPL)
We now take a more cerebral view of thought, even
if the view of the heart as the font of our emotions has lingered; just
consider the many metaphors we use to describe feelings today. William
James, the founder of modern psychology, helped formalise these ideas in
the 19th Century by suggesting that emotions are really a
back-and-forth feedback cycle between the body and the brain. According
to his theory, the brain might be able to register a threat
intellectually – but it is our awareness of the racing heartbeat and
sweaty palms that transforms an abstract concept into a visceral
emotion.
James’ ideas also raised an important question: if
everybody has different bodily awareness, would that shape the emotions
they experience? The idea was difficult to test, however, but a hundred
years later scientists are now on the case.
The studies first
asked subjects to count their heartbeats based solely on the feelings
within their chest; they weren’t allowed to put their hand on their
heart or actively take their pulse. Try it for yourself, and you’ll see
that this kind of “interoception” can be surprisingly difficult; around
one in four people miss the mark by about 50%, suggesting they have
little to no perception of the movements inside them; only a quarter get
80% accuracy. After testing their cardiac awareness, the researchers
then gave the volunteers various cognitive tests.
(Getty Images)
James, it turned out, was spot on. People with more bodily awareness tend have more intense reactions to emotive pictures
and report being more greatly moved by them; they are also better at
describing their feelings. Importantly, this sensitivity seems to extend
to others’ feelings – they are better at recognising emotions in others’ faces
– and they are also quicker to learn to avoid a threat, such as a small
electric shock in the lab, perhaps because those more intense bodily
feelings saturate their memories, making the aversion more visceral. “It
may quickly clue us in to the relative goodness or badness of the
objects, choices, or avenues of action that we are facing,” says
Daniella Furman at the University of California, Berkeley. In other
words, people who are in tune with their bodies have a richer, more
vivid emotional life – including both the ups and downs of life. “We may
not be able to describe the particular physiological signature of a
pleasurable experience, but we would probably recognise the sensations
when they occur,” she says. Emotional barometer
These secret bodily signals may also lie behind our intuition
– the indefinable hunches that you have the winning hand in poker, say,
according to an elegant study by Barney Dunn at the University of
Exeter. The task was simple: the volunteers were asked to choose cards
from four decks, and they would win money if it matched the colour of
another, upturned card.
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The game was rigged so that you were slightly
more likely to win from two of the decks, and lose if you picked from
the other two. Dunn found that the people who could track their
heartbeat with the most accuracy would tend to pick from certain decks,
whereas those with poor interoception were more likely to choose at
random.
The bodily-aware people weren’t always correct – they
were the worst losers as well as the best winners – but the point was
that they were more likely to follow their hunches.
So the
folklore may be right: people who are in touch with their heart are more
likely to be swayed by their instincts – for good or bad. All of which
prompted Ibanez to wonder what would happen when you are fitted with an
artificial heart? If Carlos experienced substantial changes, it would
offer important new evidence that our mind extends well beyond the
brain.
And that is exactly what he found. When Carlos tapped out
his pulse, for instance, he followed the machine’s rhythms rather than
his own heartbeat. The fact that this also changed other perceptions of
his body – seeming to expand the size of his chest, for instance – is
perhaps to be expected; in some ways, changing the position of the heart
was creating a sensation not unlike the famous “rubber hand illusion”.
But crucially, it also seemed to have markedly altered certain social
and emotional skills. Carlos seemed to lack empathy when he viewed
pictures of people having a painful accident, for instance. He also had
more general problems with his ability to read other’s motives, and,
crucially, intuitive decision making – all of which is in line with the
idea that the body rules emotional cognition. “It is a very interesting,
very intriguing study,” says Dunn of the findings. “A lifeless shell”
Sadly,
Carlos died from complications during later treatments – but Ibanez now
hopes to continue his studies with other patients. He is currently
performing tests on people undergoing a full heart transplant to see how
it could influence interoception. Damage to the vagal nerve should cut
off some of the internal signals sent from the heart to the brain, which
might then impact their cognition.
(Thinkstock)
Away from the cardiac clinic, he is also looking
at whether a fault in the link between body and brain could lead to
strange depersonalisation disorders, in which patients have the eerie
feeling that they don’t inhabit their own body. “I feel as though I'm
not alive, as though my body is an empty, lifeless shell,” one patient told researchers.
“I seem to be walking in a world I recognise but don't feel.” Ibanez
has found that they tend to show worse interoception, and brain scans
suggest that this results from a breakdown in communication across the
anterior insula – a deep fold of the cortex that is, tellingly,
implicated in body awareness, emotion perception, empathy, decision making – and the sense of self.
Dunn,
who is a clinical psychologist, is more concerned about its relevance
to depression. “At the moment therapy is very much in the head – we
change what the client thinks and trust that their emotions will follow
up,” he says. “But I often hit a wall: they say that they know these
things intellectually, but emotionally they can’t feel it.”
Even
after therapy has trained more positive thinking, the patient may still
struggle to feel joy, for example – a problem that Dunn suspects may
come from poor interoception. He gives the example that when you are
walking around the park, your body might give you all sorts of pleasant
feedback that shows you are relaxed and peaceful. “But depressed clients
seem to walk around the park without being engaged with the sensory
experience,” he says, “and then they come back and say it was flat and
empty”.
(SPL)
Along these lines, Furman has found that people
with major depressive disorder (but without other complications like
anxiety) struggle to feel their own heart beat; and the poorer their
awareness, the less likely they were to report positive experiences in
their daily life. And as Dunn’s work on decision making would have
suggested, poor body perception also seemed to be linked to measures of
indecision – a problem that blights many people with depression. Furman
stresses, however, that there may be many different kinds of depression,
and poor bodily awareness may only influence some of them.
It’s
not clear why some people may have reduced bodily awareness, but Dunn
thinks it can be trained, with practice. He is currently looking into
the use of mindfulness-based therapy, which encourages people to focus
on the sensations in their body. He says the challenge is to try to
recognise the feelings, even if they are unpleasant, without reacting to
them in a knee-jerk way. You should then be better equipped to use the
body as the “emotional barometer” to inform you about your state of mind
and decide how to act. Another group has designed a rudimentary computer game
that asks you to tap a key with every four heartbeats, and flashes red
when you are wrong, offering feedback that should boost body awareness.
So
what are you waiting for? You can enjoy a richer, more emotional life;
tune into the sensory pleasures of the world, and make better decisions.
And all you have to do is listen to your heart.
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